The essential supplements for GAPS patients:
A. An effective therapeutic strength probiotic
B. Essential Fatty Acids
C. Vitamin A
D. Digestive enzymes
E. Vitamin and mineral supplements.
A. An effective therapeutic strength probiotic
Probiotics are most commonly used in the
treatment of gastro-intestinal disorders:
- viral infections of the digestive tract
- necrotising enterocolitis in infants
- intractable pediatric diarrhea
- pseudomembranous colitis
- traveler's diarrhea
- Clostridium Difficile enterocolitis enterocolitis
- Helicobacter infection
- enteropathogenic E. coli infection
- inflammatory bowel disorders: Crohn's disease, ulcerative colitis and chronic pouchitis
- irritable bowel syndrome
- lactose intolerance
- prevention of colonic cancer in laboratory studied
In addition to digestive issues many other
health problems have been shown to
respond to treatment with probiotics:
- allergies including food allergy
- autism
- chronic viral infections
- urogenital infections
- hepatitis, liver cirrhosis and biliary disease
- tuberculosis
- meningitis
- malignancy
- arthritis
- diabetes
- burns of various degree
- perioperative care and intensive care in surgical patients and patients with massive blood loss
- clinical infections
- autoimmune disorders
the use of probiotics, the above list has
had scientific papers published on the
benefit of probiotics with the specific
condition.
General Guidelines for choosing a good
probiotic:
a. A good probiotic should have as
many different species of beneficial
bacteria as possible.
b. A mixture of strains from different
groups of probiotic bacteria is more
beneficial than just one group.
c. A good probiotic should have a
concentrated amount of bacteria: at
least 8 billion of bacterial cells per
gram.
d. The manufacturer of the probiotic
should test every batch for strength
and bacterial composition and
should be prepared to publish
the results.
(Bio-kult is the recommended probiotic and
Dr. Campbell-McBride is one of the
inventors)
B. Essential Fatty Acids
GAPS children and adults should have a
group of essential oils supplemented:
a. A good seed/nut oil blend in the ratio
of 2:1 of omega-3:omega-6 fatty acids.
b. Cod liver oil to supply EPA, DHA,
vitamin A and vitamin D.
c. Fish oil with higher ratio of EPA to
DHA, as more EPA seems to be
beneficial for GAPS patients. There
are no toxic levels for these oils.
C. Vitamin A As listed previously, vitamin A is
recommended in the form of Cod Liver Oil
(CLO). Vitamin A deficiency can
cause digestive problems.
Leaky gut and malabsorption are the typical
results of vitamin A deficiency.
Unfortunately, due to digestive problems,
GAPS children and adults usually cannot
absorb or use many forms of vitamin A,
commonly found in supplements.
A natural form of vitamin A found in CLO
appears to be the best form for these patients.
D. Digestive Enzymes
People with abnormal gut flora almost
without exception have low stomach acid
production. Toxins produced from bacteria
such as Candida and Clostridia have a
strong ability to reduce secretion of stomach
acid.
Stomach acid is the first barrier for huge
numbers of microbes arriving with every
bite of food or drink we consume. If
the stomach is not acid enough, these bad
microbes may have a chance of colonizing in
the stomach itself.
Dr. Campbell-McBride recommends that
GAPS patients supplement with stomach
acid. The most physiological preparation
available is Betaine HCl with Pepsin.
Pancreatic Enzymes
These are the enzymes people generally
think of when hearing the
words "digestive enzymes". These
enzymes are usually combinations of
proteases, peptidases, lipases, amylase,
lactase and cellulase.
In a healthy digestive tract, these enzymes
are naturally produced by the pancreas. If
normal stomach acidity can be returned,
these enzymes should work efficiently.
Dr. Campbell-McBride recommends
supplementation with stomach acid. If
you feel benefit from the use of these
supplements, make sure they do not
contain fillers or binders which may
interfere with the healing process in the
gut.
E. Vitamin and Mineral Supplements Dr. Campbell-McBride does not generally
recommend any vitamin or mineral
supplementation at the beginning of the
program.
Some patients may require targeted
supplementation but this is a matter for a
qualified practitioner to decide.
If you are going to use supplements:
a. Choose supplements without any
ingredients which may aggravate the
gut condition.
b. Choose supplements with a high
absorption rate.
c. Keep supplements to an absolute
minimum.
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